This time is stressful for everyone but at Advanced Mediation Solutions we know that it is extremely stressful for those couples who are divorcing, separated or have been divorced and find themselves in situations of co parenting.
We decided to bring experts together who can provide some tips on how to deal with the stress of not only COVID-19 but the stress of going through a divorce or separation during these unprecedented times.
In today’s video blog, Natasha Weston, Pshychotherapist of Weston Psychotherapy joins Roseann Vanella, Professional Mediator & Founder at Advanced Mediation Solutions to give tips on reducing the anxiety we are all experiencing living through this pandemic.
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