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<xTITLE>Resolve Conflict, Be Healthier</xTITLE>

Resolve Conflict, Be Healthier

by Diane J. Levin

From Mediation Channel

Diane J. Levin

Add conflict resolution training to your daily exercise routinePeople who get along well with others, including family, friends, and neighbors, may be healthier than those who don’t — so suggest the results of a recent study reported in Health Psychology.

Researchers from Portland State University School of Community Health (Oregon) conducted a two-year study of 666 older adults, aged 65 to 90, and found an association between higher levels of negative social exchanges and poorer health.

According to a recent article in HealthDay News,

The findings don’t prove a cause-and-effect relationship between social life and health. Still, “the take-home message is that conflict in your life may have important impacts on your physical health,” said study lead author Jason T. Newsom…

Maybe it’s time to add a little conflict resolution training to your daily workout regimen.

Biography


Diane Levin, J.D., is a mediator, dispute resolution trainer, negotiation coach, writer, and lawyer based in Marblehead, Massachusetts, who has instructed people from around the world in the art of talking it out. Since 1995 she has helped clients resolve disputes involving tort, employment, business, estate, family, and real property issues, and serves on numerous mediation panels, including the United States Equal Employment Opportunity Commission. Training and coaching are an enduring passion -- she has taught thousands of people to resolve conflict, negotiate better, or become mediators -- from Croatian judges to Fortune 500 executives.

 

A geek at heart, Levin consults on web design and social media to professionals.  She blogs about ADR at the intersection of law, science, and popular culture at the award-winning MediationChannel.com, regarded as one of the world's top ADR blogs.  She also tracks and catalogues ADR blogs world-wide at ADRblogs.com, where she has created a community for bloggers writing about constructive ways to resolve disputes.

 

web site: http://dianelevin.com



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