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Solution Focused Mediation

by Fredrike P. Bannink
March 2008 Fredrike P.  Bannink
Winning will depend on not wanting other people to lose
R. Wright. Nonzero. History, Evolution and Human Cooperation


The evolutionary process within the administration of justice leads to forms of Alternative Dispute Resolution (ADR). Using mediation, conflicts can often be resolved rapidly, economically and at an early stage, with a satisfying outcome for the clients involved. From the perspective of ‘game theory’ mediation revolves around a non-zero-sum game (‘win-win’), whereas a judicial procedure revolves around a zero-sum game (‘win-lose’). ‘Win-win’ means: you swim together. ‘Lose-lose’ means you sink together; ‘win-lose’ means: you swim and the other party sinks, and if the other party swims, you sink. (Schelling, 1960; Wright, 2000) Mediation can help to form or strengthen relationships encouraging trust and respect or, alternatively, to end relationships in as pleasant a manner as possible.


The solution focused model was developed during the 80s by De Shazer, Berg and colleagues at the Brief Family Therapy Center in Milwaukee, USA. They expanded upon the findings of Watzlawick, Weakland and Fish (1974), who found that the attempted solution would sometimes perpetuate the problem and that an understanding of the origins of the problem was not necessary. Propositions of De Shazer (1985) are:

  • The development of a solution is not necessarily related to the problem (or conflict). An analysis of the problem is not useful in finding solutions, whereas an analysis of exceptions to the problem is.

  • The clients are the experts. They are the ones who determine their preferred future and the road to achieving this. De Shazer (1994) assumes that problems (or conflicts) are a sort of subway tokens: they get the person through the gate (to the table of the mediator) but do not determine which train he will take, nor do they determine which stop he will use to get off.

  • If it is not broken, do not fix it. Leave alone what is positive in the perception of the clients.

  • If something works, continue with it. Even though it may be something completely different from what was expected.

  • If something does not work, do something else. More of the same leads nowhere.

Building solutions is different from problem solving. According to the cause-and-effect ‘medical’ model, one should explore and analyze the conflict in order to make a diagnosis, before the ‘remedy’ can be administered. This model is useful where it concerns relatively simple problems, which can be reduced to uncomplicated and distinct causes, for example simple medical or mechanical problems. A disadvantage is that this model is problem focused. If the conflict and its possible causes are studied, a vicious circle may be created with ever increasing problems. The atmosphere becomes loaded with problems, bringing with it the danger of losing sight of solutions. “An analysis turns a focal point into a whole field by looking in detail at what has been focused upon and breaking down into even smaller areas each of which can become a point of focus…It must be emphasized that analysis is by no means the whole of thinking, and analysis by itself will not solve problems. In the past rather too much attention has been paid to logical analysis as the only required tool of thinking” (De Bono, 1985, p. 171).


De Bono (1985) distinguished four dimensions in conflict thinking: is the action fight, negotiate, problem solve or design? In the fighting approach words of this idiom are used: it revolves around tactics, strategy and weak points. This is the language of the courtroom, where winning is the goal. The word party, as used in mediation, also stems from this idiom and is in solution focused mediation replaced by the neutral word client or participant. Negotiating suggests a compromise, whereby the possibilities are limited to what already exists, rather than envisaging something new. Problem solving concerns the analysis of the problem along with its causes. A disadvantage of problem solving is that when the problem is defined, the type of solution expected is also defined. With these three ways of thinking about conflict one looks backward at what already exists.

The fourth and best way in conflict resolution, the design approach, is solution focused and looks forward at what might be created. One possibility is to first determine the end point and then to see what solutions may get us there. Another approach is to simply jump to the end and conceive a ‘dream solution’. Its content can be illogical, because it concerns a fantasy. More importantly it can suggest circumstances in which the conflict would no longer exist: ‘Imagine the conflict resolved, what would you then be doing differently?’

Salacuse (1991) mentions a few rules to ensure that clients are ‘paddling the same canoe in the same direction’: first, precisely define the goal of the negotiations and investigate new possibilities for creative solutions that serve the interests of all clients. Also considered important are an emphasis on the positive aspects of the goal and of the relationship, and stressing those moments when agreements are (already) reached and when progress is (already) being made. Salacuse (2000) also discusses the importance of having a vision of the end result. Michelangelo could already see in a block of marble the magnificence of David, as Mozart already heard in his quiet study the overpowering strains of the Requiem. What clients seek is not just help but help with their future: ‘Whether an advisor is a doctor, a lawyer, a financial consultant or a psychotherapist, his or her mission is to help the client make a better future’ (p. 44).

Mnookin et al. (2000) note that lawyers and clients are so focused on wanting to be in the right that they tend to overlook solutions possibly lying outside the field of the original conflict. Frequently, these solutions have nothing to do with the formal conflict (compare De Shazer: the development of a solution is not necessarily related to the problem) and the agreement may be of an order that could never be envisaged in a courtroom. Furthermore, they state that lawyers (and clients) all too often despair of there being a possible positive outcome, and as a result do nothing.

Although these authors argue that mediation should focus on the future, it is surprising that so much attention and time is spent on the conflict’s past and present. Haynes, Haynes and Fong (2004, p. 7) state that a mediator can only mediate in the future tense. They propose that a mediator uses future focused questions to initiate change. ‘Most clients are highly articulate about what they do not want and equally reticent about what they do want. However, the mediator is only useful to the clients in helping them to determine what they do want in the future and then helping them decide how they can get what they want. It is difficult for the mediator to help clients not get what they do not want, which is what clients expect if the mediator dwells with them on the past’.

A recent study (Byrd-Craven et al, 2008) shows that extensive discussions of problems and encouragement of ‘problem talk’, rehashing the details of problems, speculating about problems and dwelling on negative affect in particular, lead to a significant increase in the stress hormone cortisol, which predicts increased depression and anxiety over time. SOLUTION FOCUSED MEDIATION IN PRACTICE

Solution focused conversations revolve around four main questions: ‘What is your best hope? What difference would that make? What is already working in the right direction? What would be the next step’?

  • The first question following introductions, an explanation of solution focused mediation, and a presentation of the structure and rules of play is: ‘What is your best hope’ or ‘What needs to come out of this mediation?’ Clients may react to this with a (brief) description of the conflict, to which the mediator listens with respect, or they may immediately indicate their hopes and wishes. In solution focused mediation it is important to both acknowledge and validate the influences of the conflict and to help clients to change the situation. It is helpful to give clients one opportunity to say ‘what definitely needs to be said’ at the start of the mediation. This reduces the possible continued reverberating of negative emotions.

  • Developing a clearly formulated (mutual) goal. Clients are invited to describe their (shared) preferred future: ‘What difference would that make’? Sometimes the miracle question is put forward: ‘Imagine a miracle occurring tonight that would (sufficiently) solve the conflict which brought you here, but you were unaware of this as you were asleep: what would be the first sign tomorrow morning that you would tell you that this miracle has happened? What would be different (between you)?’, ‘What would you be doing differently’ (compare De Bono: ‘dream solution’).

  • Assessing motivation to change. The mediator assesses the relationship with each client: does it concern a visitor-, a complainant- or a customer-relationship?

    In a visitor-relationship the client is mandated. He is referred by others (judge, doctor, organization) and does not personally come forward in search of help. Those referring the client are concerned or have a conflict with him. The mediator will attempt to create a context in which the client may voluntarily ask for help. He may, for example, ask what those referring the client would like to see different in the future and to what extent the client is prepared to cooperate in this.

    In a complainant-relationship the client is suffering emotionally, but does not (yet) see himself as part of the conflict and/or the solution. The other person or something is to blame and needs to change. The mediator acknowledges the client’s suffering and may give suggestions for reflecting upon, analyzing and observing moments when the conflict is or was there to a lesser extent or moments when (an element of) the miracle or preferred outcome is already happening.

    In a customer-relationship the client sees himself as part of the conflict and/or solution and is motivated to change his behavior.

    The solution focused mediator goes beyond the verification of commitment: he is trained in relating to the existing motivation and in stimulating change. Often clients will start mediation from a visitor- or a complainant-relationship. This early assessment of each client’s level of motivation is of essential importance for the strategy of the mediator and for the type of homework suggestions.

  • Exploring the exceptions. There are always exceptions to the problem (Wittgenstein, 1968). Questions are asked regarding the moments when the conflict is or was less serious and who does what to bring these exceptions about; the mediator can also ask about moments that already meet (to a degree) the preferred future of the clients.

  • Using competence questions. The mediator looks for the clients’ competences through questions such as: ‘How did you do that? How did you decide to do that? How did you manage to do that?’ The answers will foster ‘empowerment’ and may be of help in revealing whether something which helps or has helped at an earlier stage can be done again (if it works, continue with it).

  • Using scaling questions (10 = very good, 0 = very bad). On a relationship scale 10 means ‘pure collaboration’, the ideal hoped for outcome, and 0 means ‘pure conflict’ (Schelling, 1960). Scaling questions can be asked in order for the mediator to assess improvement. ‘What is already working in the right direction? What else? And what else’? Scaling questions can also serve to measure and speed up progress in the mediation, to measure and stimulate motivation and confidence or hope that the goal can be reached. ‘What would be the next step’? is a nice way to continue the conversation.

  • Feedback at the end of the session. At the end of a solution focused conversation the mediator formulates feedback, which contains compliments and usually some suggestions. The compliments emphasize what clients are already doing in order to reach their goal and can be seen as a form of positive reinforcement. The suggestions indicate areas requiring attention by the clients or further actions to reach a higher point on the scale. The solution focused mediator also invites the clients to give their feedback at the end of every session.

  • Evaluating progress. Progress is evaluated in every session on a scale of 10 to 0, with 10 = the hoped for outcome is achieved and 0 = the worst situation the clients can imagine. The mediation continues to explore what is yet to be done before the clients would consider the preferred future (sufficiently) reached and would deem the mediation process complete. Every solution focused meeting is considered the final one; at the end of every conversation the mediator asks whether another meeting is still considered necessary. If the clients deem that it is, they determine the scheduling of the next meeting.

  • The attitude of the mediator is one of ‘not knowing’ and ‘leading from one step behind’, the mediator stands behind the clients and asks solution focused questions, inviting them to look at their preferred future and defining steps to get there.

    Indications and contraindications and a comparison between solution focused mediation and three forms of problem focused mediation (problem solving mediation, transformative mediation and narrative mediation) can be found in Conflict Resolution Quarterly (Bannink, 2008a). For an overview of differences between problem focused and solution focused mediation see Table 1.

    Table 1: Differences between problem focused and solution focused mediation

    Problem focused mediation Solution focused mediation
    Past/present-oriented Future-oriented
    Conversations about what clients do not want (the conflict) Conversations about what clients do want instead of the conflict (preferred future)
    Focus on the conflict: exploring and analyzing the conflict Focus on exceptions to the conflict: exploring and analyzing the exceptions
    Conversations about the same and impossibilities Conversations about differences and possibilities
    Conversations for insight and working through. Conversations about blame en invalidation Conversations for accountability and action. No invitations to blame and invalidation. Insight may come during or after treatment
    Clients are sometimes seen as not motivated (resistance) Clients are seen as motivated (although their goal may not be the goal of the mediator)
    Client is sometimes viewed as incompetent (deficit model) Client is always viewed as competent, having strengths and abilities (resource model)
    Mediator gives advice to client: he is the expert Mediator asks questions: clients are the experts. Attitude of the mediator is ‘not-knowing’ and ‘leading from one step behind’
    Mediators theory of change Client’s theory of change
    Expression of affect is goal of mediation Goals are individualized for all clients and do not necessarily involve expression of affect
    Recognition and empowerment are goals of mediation Recognition and empowerment can be means in reaching the preferred future
    Interpretation Acknowledgement, validation and opening possibilities
    Big changes are needed Small changes are often sufficient
    New skills have to be learned Nothing new has to be learned: clients are competent and have made changes before
    Maybe feedback from clients at end of mediation Feedback from clients at the end of every session
    Long-term mediation Variable/individualized length of mediation: often short-term mediation
    Mediator indicates end of mediation Clients indicate end of mediation
    Success in mediation is defined as the resolution of the conflict Success in mediation is defined as the preferred outcome, which may be different from (or better than) the resolution of the conflict


    The team consists of six nurses in an institution for people with psychiatric problems. There has been a bad atmosphere within the team for two years. This developed following a severe accident involving a resident, due to accusations of negligence within the group, leading to a lack of mutual trust. Attempts to reinstate good cooperation within the team have failed. The director has spoken with all team members and has appointed a coach from within the institution. Since there has been no improvement, the director has sent the team to an external mediator. If there is still no improvement, dismissals are likely to occur. The nurses have agreed to mediation, albeit reluctantly.

    The first meeting.

    The conversation starts with preliminary introductions and the creation of a positive, informal atmosphere through agreeing to continue on a first name basis, with the mediator showing an interest in the clients’ working and private lives and giving compliments for the courage to start the mediation. Then follows an explanation of the solution focused mediation process: the conversation will not so much focus on the conflict itself, as well as on what they would like to see different: their preferred future as a team and on how that may be achieved. There is room for acknowledging their emotions and normalizing the frustration by reacting with empathy to the brief history of the conflict. The clients are given space to ‘say what definitely needs to be said’. Some make use of this by expressing the hope that these meetings will lead to a positive result. Following this, the mediator asks the goal formulation question: ‘What is your best hope’? And: ‘What difference would that make’?

    All team members indicate that they would like to cooperate in a pleasant manner again, with a restoration of mutual trust. This would help in greater pleasure in being part of the team. The mediator inquires into concrete behavior and how that would manifest itself: ‘How could you tell that the level of trust between you was increasing?’ What would you be doing differently?’ Due to most team members initially thinking others rather than themselves need to change (assessing motivation: complainant-relationship), the mediator asks: ‘What would you personally do differently, assuming that the behavior of others was more in line with the desired direction?’

    The mediator asks: ‘What is already working towards your preferred future’? ‘And what else’? Then the progress is scaled: ‘On a scale of 10 – 0 (10 = pure cooperation and 0 = pure conflict), where would you say you are right now? The nurses mention marks between 2 and 5. The scale of 10 – 0 is drawn as a vertical line on a flip chart and the marks are applied to this. The mediator asks every member how they have already succeeded in reaching that mark and gives compliments. In addition, the mediator asks the team members which mark they would like to attain: which mark is ‘good enough’? All would like to achieve at least a 7 or 8. The next questions are: ‘What will one mark higher from now look like and what would you then be doing differently? How might you reach this mark? What would be the next step’? And: ‘How would your colleagues notice that you have achieved one mark higher?’ The team members are also asked how their patients and their director would notice that they as a team are progressing towards a 7 or 8.

    The mediator gives feedback: compliments for the willingness to improve the team atmosphere and the concrete steps mentioned to reach one mark higher. At the end of the meeting all team members are invited to pay attention until the next meeting to the moments when the team has already (for a while) reached one mark higher, so that next time this can be discussed. The final question is: ‘Do you think it is useful to return?’ The team members specify the scheduling of the next appointment.

    The second meeting.

    The opening question, ten days later, is: ‘What is better?’ The team members say that things are going slightly better. They talk more to each other and the air seems to have cleared a little; they also greet each other again in the corridor. They are invited to give details about how they were able to do this and the mediator compliments them with the achieved result.

    Using scaling questions. The marks are a little higher: ranging from a 4 to a 6.5. Again the marks are recorded on the flip chart. The team members explain how they have reached these marks. The team meetings are becoming more constructive, because they do not interrupt each other and listen more to one another. The next questions are: ‘What might one mark higher from now look like? What would be the next step? What would you be doing differently? What can you do yourself and what do you need from the other team members’?

    At the end of this meeting the feedback consists of compliments from the mediator and the suggestion: ‘When you work together in the weeks to come, act as if you are already one mark higher and take notice of what difference that makes. Do you think it is useful to return and if so, when should the next appointment take place?’

    The third meeting.

    The opening question in the final meeting, four weeks later, is: ‘What is better?’ All indicate that it is going fairly well. Marks range from 5.5 to 8. Again they are recorded on the flip chart. The mutual trust has to some extent been restored. They have become more interested in each other; and increasingly enjoy each other’s company. Included in the settlement agreement is the intention to work as much as possible as a ‘dream team’. Should, despite their best efforts, a new dispute arise, they will again attempt to find solutions through mediation. To conclude, the mediator compliments the team with the achieved result. Following this meeting the settlement agreement is signed by the team members. They decide to have dinner together as way of celebration. Three months after signing the agreement, a follow-up by telephone finds that the team - and the director - are satisfied with the result.


    In mediation the measure of success is not so much whether a client wins at the other client’s expense, but whether he gets what he wants because he enables the other to achieve his dreams and to do what he wants (Wright, 2000). Mediators could be trained to help their clients in designing their dreams and solutions and to assist them in the motivation to change. Clients can be motivated to work hard to achieve their goal. As a result the mediator also has energy to spare at the end of the day.

    Research has shown that solution focused conversations have a positive effect in less time and that they satisfy the client’s need for autonomy more than problem/conflict focused conversations (Stams et al., 2006). The solution focused model has proved to be applicable in all situations where there is the possibility of a conversation between client and professional, in (mental) health care (De Shazer, 1985; De Jong & Berg, 2002; Bannink, 2006, 2007; Bakker & Bannink, 2008), in management and coaching (Cauffman, 2003), in solution focused organizations (Stam & Bannink, 2008), in education (Goei & Bannink, 2005), in working with mentally retarded people (Roeden & Bannink, 2007) and in mediation (Bannink, 2006ac, 2008ab). The solution focused model can help clients and mediators create their future with a difference.


    Bakker, J.M. & Bannink, F.P. (2008). Oplossingsgerichte therapie in de psychiatrische praktijk [Solution focused brief therapy in psychiatric practice]. Tijdschrift voor Psychiatrie [Dutch Journal for Psychiatry], 50, 1, 55-59.

    Bannink, F.P. (2006a). Oplossingsgerichte Mediation [Solution Focused Mediation]. Amsterdam: Harcourt.

    Bannink, F.P. (2006b). Oplossingsgerichte Vragen. Handboek Oplossingsgerichte Gespreksvoering. [Solution Focused Questions. Handbook Solution Focused Interviewing]. Amsterdam: Harcourt.

    Bannink, F.P. (2006c). Oplossingsgerichte Mediation [Solution Focused Mediation]. Tijdschrift Conflicthantering [Journal of Conflict Resolution], 7, 143-145.

    Bannink, F.P. (2007a). Gelukkig zijn en geluk hebben. Zelf oplossingsgericht werken. [Being Happy and Being Lucky. Solution Focused Self-Help]. Amsterdam: Harcourt.

    Bannink, F.P. (2007b). Solution Focused Brief Therapy. Journal of Contemporary Psychotherapy, 37, 2, 87-94.

    Bannink, F.P. (2008a). Solution Focused Mediation. Conflict Resolution Quarterly, 25, 2, 163-183.

    Bannink, F.P. (2008b). Vergelding of verzoening [Retaliation or Reconciliation]. Forum voor conflictmanagement, 1, 26-28.

    Bono, E. de. (1985). Conflicts: A Better Way to Resolve Them. London: Penguin.

    Byrd-Craven, J. Geary. D.C., Rose, A.J. & Ponzi, D. (2008). Co-ruminating increase stress hormone levels in women. Hormones and Behavior, 53, 489-492.

    Cauffman, L. (2003). Oplossingsgericht management & coaching [Solution Focused Management and Coaching]. Utrecht: Lemma.

    Goei, S.L. and Bannink, F.P. (2005). Oplossingsgericht werken in remedial teaching [Solution Focused Remedial Teaching]. Remediaal, Tijdschrift voor leer- en gedragsproblemen in het vo/bvo [Dutch Journal of Learning and Behavior Problems], 5, 3, 19-26.

    Haynes, J.M., Haynes, G.L. and Fong, L.S. (2004). Mediation. Positive Conflict Management. Albany: State University of New York.

    Jong, P. & Berg, I.K. (2002). Interviewing for solutions. Belmont: Thomson.

    Mnookin, R.H., Peppet, S.R. and Tulumello, A.S. (2000). Beyond Winning: Negotiating to Create Value in Deals and Disputes. Cambridge: Belknap Press of Harvard University.

    Roeden, J.M. & Bannink, F.P. (2007). Oplossingsgericht werken met licht verstandelijke beperkte cliënten [Solution focused brief therapy with mentally handicapped clients]. Amsterdam: Harcourt.

    Salacuse, J.W. (1991). Making Global Deals: What Every Executive Should Know About Negotiating Abroad. New York: Times Business Random House.

    Salacuse, J.W. (2000). The Wise Advisor: What Every Professional Should Know About Consulting and Counseling. Westport: Praeger.

    Schelling, T.C. (1960). The Strategy of Conflict. Cambridge: Harvard University Press.

    Shazer, S. de. (1985). Keys to Solution in Brief Therapy. New York: Norton.

    Shazer, S. de (1994). Words were originally magic. New York: Norton.

    Stam, P. & Bannink, F.P. (2008). De oplossingsgerichte organisatie [The Solution Focused Organization]. Tijdschrift voor Kinder- en Jeugd Psychotherapie [Journal Child- en Youth Psychotherapy]. (accepted for publication)

    Stams, G.J., Dekovic, M., Buist, K. & Vries, L. de. (2006). Effectiviteit van oplossingsgerichte korte therapie; een meta-analyse [Efficacy of Solution Focused Brief Therapy: A Meta-analysis]. Gedragstherapie [Journal of Behavior Therapy], 39, 2, 81-94.

    Watzlawick, P., Weakland, J. and Fish, R. (1974). Change: Principles of Problem Formation and Problem Resolution. New York: Norton.

    Wittgenstein, L. (1968). Philosophical Investigations. New York: Macmillan.

    Wright, R. (2000). Nonzero. History, Evolution and Human Cooperation. London: Abacus.



Drs. F.P. Bannink MDR
  • Master of Dispute Resolution (University of Amsterdam)
  • Mediator for the Amsterdam District Court.
  • Past Chair of the Foundation for Professional Neighbour Mediation Amsterdam
  • Clinical psychologist (University of Amsterdam)
  • Graduate study programme lecturer and in-company trainer in solution focused brief therapy and positive psychology
  • Trainer in solution focused coaching and solution focused mediation/conflict management
  • Trainer Mental Health Team of Doctors without Borders (MSF Holland)
  • Founding Member of Mediators Beyond Borders
  • External advisor of the Directorate of Social Development of the Ministry of Public Health and Social Development, Curaçao, the Netherlands Antilles.
  • F.P. Bannink is the author of many international publications and is an international presenter on solution focused therapy, solution focused interviewing, solution focused leadership and solution focused mediation/conflict management.

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